Our entry-level freediving course is designed for beginners who want to explore the underwater world safely and confidently. Upon completion, you'll earn an internationally recognized AIDA International Certification.
What's Included
Theory Sessions
Breathing techniques and the breathing cycle
Freediving physiology and safety
Equalization methods
Pool Sessions
Static apnea practice
Dynamic apnea and finning techniques
Equipment knowledge and proper use
Open Water Sessions
Dives up to 20 meters with a focus on proper technique
Rescue skills and safety training
Certification
Participants who complete the course receive an AIDA International Certification — recognized worldwide.
Bonus
Join the largest freediving community for ongoing support, events, and opportunities to grow your skills.
We Also Offer
Freediving courses up to Instructor level (AIDA)
Scuba diving courses up to Divemaster level (NAUI)
